QIGONG IN THE PARK

From October to June, two Saturdays a month, breath meets movement in a green setting.
Qi Gong is an ancient practice that harmonises body and mind through slow, mindful gestures, breathing exercises and vital energy.

Meeting outdoors becomes an opportunity to regenerate, find your centre again and discover the silent strength of nature that supports every step.

Led by Carolina and Antonello

Two Saturdays a month, October to June
In the park

An invitation to cultivate presence, vitality and well-being, in a cycle that follows the rhythm of the seasons.

• October 2025

Saturday 11 (Carolina)

Saturday 25 (Antonello)

• November 2025

Saturday 8 (Carolina)

Saturday 22 (Antonello)

• January 2026

Saturday 10 (Antonello)

Saturday 31 (Carolina)

• February 2026

Saturday 14 (Carolina)

Saturday 28 (Antonello)

• March 2026

Saturday 14 (Carolina)

Saturday 28 (Antonello)

• May 2026

Saturday 9 (Carolina)

Saturday 23 (Antonello)

• June 2026

Saturday 6 (Carolina)

Saturday 20 (Antonello)